Springtime yoga

Yoga is a great place to start in reconnecting and regaining our flexibility. We want flexibility in our body, heart and mind so we can meet all the challenges that present and be more balanced.

Yoga has been such a wonderful gift in my life, that why I teach it. The light in me acknowledges the light in you.

Classes Tuesday 9:15am and 7 pm
Thursday 7pm
Friday 9:15am
Saturday 8:30am

15 The Crescent Helena Valley

Any questions please ring Helen 0478 616 9779F55FB7B-8C92-4EC0-88CF-6A61F50AA005

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