Classes are on!

This slideshow requires JavaScript.

Back from the adventures to Bali spirit. So many wise people. Looking forward to sharing the knowledge.

So many amazing people and the yoga teachings insightful . Remember this

“Yoga is your direct participation in the nurturing power of this cosmos that is presently arising as the pure intelligence, function and the beauty of life that is you.”

Nowhere to get , nowhere to be we are already perfect.

What a relief!


Timetable for next few weeks.

Hills Yoga Classes timetable for March and April 2016

No yoga classes from the 29 March Tuesday until the 5 April Tuesday 2016
First class in April will be the Thursday 7th April. Schedule will then resume as normal

Tuesday and Thursday 7pm, Friday 9:15am and Saturday 8:30am

Sound Meditation session

A sound meditation session is planned for the 12 March 2016 at Hills Yoga at 15 the Crescent Helena Valley at 10:30 am for one hour.
Cost $35 I will leave a notice at the hall to sign up and pay.
Will finish the Saturday yoga session at 10:00 , have a cuppa and then relax again with the sound meditation session.
What a nice way to start the weekend.


Sound Meditation at Hills Yoga Classes

Some fun time with wonderful people


Class schedule all back to normal

Hello everyone, I hope you have all had a restful festive season without too much drama.

Yoga classes are all running as normal.

Tuesday and Thursday at 7pm

Friday 9:15am

Saturday 8:30

See you soon.


Hills Yoga Classes holiday timetable

Happy festive season. Class timetable below.

Tue and Thursday at 7pm, Friday 9:14am and Saturday 8:30am.


Home of Yoga retreat at Hills Yoga Classes

10 January 2016 15 The Crescent Helena Valley 9am to 5pm

You are all invited to come together for a day of connection, community and celebration. A day of yoga, dancing, breathwork, mindfulness practices, active meditations, music, fun and sharing of heart space. A perfect way to begin 2016.

Facilitated by Sam and Sydel Weinstein and supported by a whole crew of wonderful teachers and assistants.

We will end to day with a sharing of food (dahl, vegetable curry) and music.

All are welcome to join our retreat day. You will get to experience the spirit and essence of our Full Bali Adventures and Bush Retreat Weekends in the setting of the’ Hills yoga classes’ wonderfully cool yoga studio surrounded by trees and a pool to cool down in close by.

If you have been to one of our retreats before this is a way to reconnect. If you are going with us to the Bali Spirit Pre-Retreat & Festival, this is a way to warm up and get ready. If you have never been to one of our retreats and you are curious, we guarantee you are in for a treat! Thats why it is called a Re-treat!

We are limiting the Retreat to 20 spaces. So please book early to secure your place. You can book by transferring funds to
BSB 306-047 Account 028-7999 Transformational Yoga Institute. Narrative of your name and ‘JanRetreat’. Early enrolments received before December 11th $195. Full fee $235. We expect this to book fairly quickly and will post when the retreat is full. Please email us to confirm booking on

Classes running as per timetable.

Classes are running

Tue and Thursday at 7pm

Friday at 9:15am

Saturday at 8:30am

Yoga timetable

Hi Community, the last yoga class for this month is Tuesday the 22 September at 7pm. The classes resume on the 9th October for the gentle Friday class at 9:15am. Class schedule then resumes as normal.

Tuesday and Thursday at 7pm.
Friday at 9:15am.
Saturday 8:30am.

Spring Yoga and Meditation in the Hills

Spring Yoga and Meditation Day in the Hills

Join the Home of Yoga: Healing & Wellness Centre. for a Nature Day Retreat at Hills Yoga Centre in Helena Valley. As an extension of our Mindful Yoga Program and Home of Yoga City Centre Yoga Classes we have been looking for a special place to find regular refuge as a community in Nature. And we have found it! A Beautiful Studio built with love a care amongst the trees by our dear friend and Yoga Teacher Helen Grenfell.

Lets celebrate the coming of spring, new life, community, connection, compassion and gather for a day of Yoga and Meditation facilitated by Sam Weinstein and Sydel Weinstein. We will explore a variety of Mindfulness practices and some Active Meditations. A Yoga session with Sam and some Mindful Yoga with Sydel. We will go on a glorious Mindful walk amongst the trees and share a community meal for lunch. We will gather to share compassion, mindful presence and feel the heart connection of community and most of all we will dance, play and have fun.

Inclusive to all levels Yoga for Everyone

Pre-Booking necessary. $85 for the day.
To book email or come in to yoga and book at reception.

Numbers limited by hall size so be quick to secure a place.

Please bring a vegetarian lunch plate to share. And a Yoga Mat if you have one.

So looking forward to time together in nature.

Kindly Sydel

Previous Older Entries Next Newer Entries