Classes run throughout the year and during the school holidays. If I am away check the Hills Yoga Classes Facebook page or this website for details.

All classes are open to beginners. Please come 10 minutes early the first time.

Class timetable

  • Tuesday  9:15am Gentle therapeutic
  • Tuesday 7:00pm General Yoga suitable all levels
  • Thursday 7:00pm General Yoga suitable all levels
  • Friday 9:15am Gentle therapeutic style
  • Saturday 8:30am General Yoga Suitable all levels

On Saturday take time to come and have a chat at the local coffee shop afterwards.

At the moment you need to bring your own equipment and classes set up with allow for the correct social distancing.


Private classes offer students the opportunity to go beyond the possibilities available in group classes. By respecting and honouring personal strengths and abilities your yoga practice is developed step by step at your own pace.

Personalised practices have been the traditional method of teaching yoga for thousands of years.

Individual Classes – $65 per session (1 – 1.5 hr)

These classes are in person only

Yoga Wellness individual training

As  wellness Therapy, Yoga is taught individually encouraging improvement & maintenance of health. Students are encouraged to improve and maintain their own health and well being physically, mentally and emotionally.

Yoga Wellness combines the many aspects of Yoga (including dietary and lifestyle advice) to assist the whole person rather than a condition or symptom. This is achieved by reducing symptoms, managing illness and stimulating the body’s own healing process.

Yoga as a wellness therapy has been found to help multiple conditions, such as stress and anxiety, headaches, structural/skeletal problems, sleep and digestive disorders, hormonal irregularities, respiratory conditions and many more.

Yoga wellness Therapy foundations develops a personal practice over 4 sessions.

  • Session 1: Consultation and practice (1.5 hours)
  • Session 2: Review after 1 week (1 hour)
  • Session 3: Development after 1 week (1 hour)
  • Session 4: Refinement/progression 2 weeks later (1.5 hours)

COST $250

These classes are in person only

25 thoughts on “Timetable

  1. Hi Helen, I so enjoyed getting to the sat am yoga session at Fairbridge. You are a wonderful teacher! I hope to be able to get to a class soon. Thanks, Liz

    1. Hi Jen, the most gentle class is on Friday at 9:14am. The other classes are a mixed group of beginners and long term yoga students. I try to teach everyone to work to their level respectful of their own unique stuff. Come 10 minutes early the first time so we can have a chat.

  2. Hi Helen Been a long term yoga student am 62yrs. Had a few months break but would I be welcome in your Saturday class? See mixed. Thanks

    1. Hi Connie, the Saturday class has a mix of ages and abilities. Given your experience the Saturday class should suit. Classes at 15 The Crescent Helena Vallley. Studio is at the back. In sat we also go for coffe afterwards at the shop around the corner.

      Kind regards


  3. Hi there,
    My name is Katie and I’m looking for a yoga class I can attend once or twice a week as I am very stressed out and need to find a way to relax. I was wondering if your able to join in any time or if the classes run on a term basis. Thankyou

    1. Hi Kate

      I hope you found my classes. I had not noticed you question on the website. Classes run throughout the year. But I am off to India. So last class will be on the 20 September at Tuesday and we will reopen on the 6 October (Thursday). Class schedule runs as normal until then. No need to book just turn up 10 minutes early.

      I hope you found my classes before now!

    1. Hi Kathryn

      Yes The Friday class is running until the 9 September. Then there will be a break as I am going to India. The Friday class will restart on the 7 October 2016. Come 10 Minutes early the first time. No need to book.



  4. Is the cost still the same and are there still vacancies. I am a new starter and would be looking at your weekday evening classes. Thank you look forward to hearing from you soon.

  5. Good afternoon

    I was just enquiring about you genial therapeutic yoga classes for either 9:15 Tuesday or Friday morning. Could you please advise the start date and cost please? Thank you

    1. Hi Kristie
      Missed your enquire . Friday classes at 9:15 am are all running. Come 10 minutes early the first time.

      No need to book. I have all the equipment.

      Hall is behind the home down a long drive.

      Classes cost $14 cash pay as you go.



  6. Hello, I’ve seen on your website that classes are $14… so confirming that this is the current price and wondering if you accept EFTPOS or do you only accept cash?

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