Springtime energy.

Come practice yoga and lift your heart, mind and spirit. Classes run
Tuesday and Thursday 7pm
Tuesday and Friday 9:15am
Saturday 8:30am

No need to book just come 10 minutes early the first time. Ring Helen 0478616977.

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Spring Retreat 26 to 28 October

AWAKEN YOUR RADIANCE SPRING RETREAT

Friday 26th October from 4 pm to Sunday 28th October 4 pm

Our Springtime retreat at Hills Yoga Classes hosted and facilitated by Helen Boettcher-Grenfell and Liz Western. With many decades of experience and learning we will share the practices of heart opening yoga asana, pranayama and meditation to each each person into a way of being beyond your daily and long-held patterns of life.

We will work to make your retreat as comfortable, safe, exciting, adventurous, loving, expanding, challenging and fun.

Accommodation is on-site, with options of indoor and outdoor camping, some shared rooms and an out-door adult cubby. Bring your own bedding, pillows and cuddle rugs.

All meals are included (dietary requirements will need to be advised on registration).

Full attendance is encouraged. No one day retreat participation this time. Arrive from 4 pm Friday, first session starting at 5.30 pm.

Registration includes:
– heart opening and energy lifting Hatha yoga
– early morning meditations and pranayama
– joyful celebrations through mantra, dance and movement
– personal exploration through writing, journaling and drawing
– six healthy and replenishing meals
– access to decades of learning and teaching
– time for reflection, friendship, self nurturing and deep rest through yoga nidra

Contact Helen on 0478 616 977 or email helengrenfell@gmail.com for registration form and payment details.
Places are limited and first in best served.
A2D74B62-A924-42D1-9582-207CEE0AE608

Blissful Yoga and Play Retreat

Hills Yoga Classes

Join us at the very first Hills Yoga Classes weekend workshop and retreat hosted and facilitated by Helen Boettcher-Grenfell and Liz Western.

With many decades of experience and learning, we will share the practices of heart opening yoga asana, pranayama and meditation to ease each person into a way of being beyond your daily and long-held patterns of life.

We will work to make your retreat as comfortable, safe, exciting, adventurous, loving, expanding, challenging and as much fun as possible. In the beautiful Hills environment and yoga shala experience friendships, play and community to open your heart and find your bliss. There is time and space for quiet contemplation, areas for warm and cozy gathering, and group activities to warm your heart.

Accomodation is onsite, with options including indoor camping, some shared rooms, with potential for tenting and even a 2-storey adults cubby. Bring your own bedding, pillows and cuddle…

View original post 123 more words

Blissful Yoga and Play Retreat

Join us at the very first Hills Yoga Classes weekend workshop and retreat hosted and facilitated by Helen Boettcher-Grenfell and Liz Western.

With many decades of experience and learning, we will share the practices of heart opening yoga asana, pranayama and meditation to ease each person into a way of being beyond your daily and long-held patterns of life.

We will work to make your retreat as comfortable, safe, exciting, adventurous, loving, expanding, challenging and as much fun as possible. In the beautiful Hills environment and yoga shala experience friendships, play and community to open your heart and find your bliss. There is time and space for quiet contemplation, areas for warm and cozy gathering, and group activities to warm your heart.

Accomodation is onsite, with options including indoor camping, some shared rooms, with potential for tenting and even a 2-storey adults cubby. Bring your own bedding, pillows and cuddle rugs.

All meals are included (dietary requirements will need to be advised on registration).

Full attendance is encouraged. No one day retreat participation this time. Arrive from 4 pm Friday in time for the fun to begin.

The Registration fee will give you:
– heart opening Hatha yoga
– early morning meditations and pranayama
– joyful celebrations through mantra, dance and movement
– personal exploration through writing, drawing and journaling
– six healthy and replenishing meals
– access to decades of learnings and teachings
– time for reflection, self nurturing and deep rest through yoga nidra

Contact Helen on 0478 616 977 or email helengrenfell@gmail.com for a registration form and payment details.

Places are limited so be sure to take that leap.Image-1

Class timetable for Autumn

All classes are running. Come warm up your hearts and bodies, do yoga.

No need to book, just turn up 10 minutes early.

Tuesday 9:15am and 7pm

Thursday 7pm

Friday 9:15am

Saturday 8:30am.đź’—đź’—

After yoga the whole of me smiles.

2018 Classes are all on.

Hi everyone,

Start of 2018, so come join your community doing yoga. All classes are running.

  • Tuesday 9:15am and 7pm
  • Thursday 7pm
  • Friday 9:15am
  • Saturday 8:30am

No need to book just come 10 minutes early the first time. Join a loving community of people. Some us have been practicing together in hills for 16 years. Come make lasting supportive friendship.

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Hills Yoga Classes Xmas gathering

img_1237Hi Everyone.

Some us are going to outdoor Kookaburra Cinema on the Saturday 16 December to see “Three Summers” night.

We thought we should invite the rest of the yoga community. Come along and bring a picnic tea to share. Gates open at 6:30pm. Movie starts at 8pm.

Tickets to get in are in cash only
Adults $15
Children $10

So if you have the time, come catch up with your yoga community at the outdoor cinema.

Allen Road Mundaring Weir. Mundaring.

Timetable is running as per normal

Tuesday 9:15am and Thursday at 7pm
Friday at 9:15am
Saturday 8:30am

New Tuesday Morning Yoga Class at 9:15 am 

Starting Tuesday 19 September 2017
Time 9:15am
Where 15 The Crescent Helena Valley
Style Gentle similar to Friday

The other class schedules are

  • Tuesday and Thursday at 7pm
  • Friday at 9:15am
  • Saturday 8:30am

Yoga is for everyone – and can help you awaken your inner joy, realise your potential, bring strength, health and resilience to your body, and calmness, peace and clarity to your mind and soul.
Look forward to see you soon.

Good Friday Yoga Class at 9:15am in on.

Yippee……….Good Friday yoga 14 April is on at 9:15am.IMG_0235

Looking forward to sharing a cuppa afterwards at the yoga hall verandah with all my friends. All welcome even if you can’t make the yoga session which finishes at 10:45am.

Class timetable in March 2017

Hi Everyone,

The Hills Yoga Classes will be closed from the Friday 17th March until the Friday 30th March .

The last class is 16 March on Thursday at 7pm.

First class back is 31st March Friday 9:15am

IMG_0702Looking forward to sharing all the new knowledge when the classes resume.

Lots of Love

Helen

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