12 Jan 2016 Leave a comment
Hello everyone, I hope you have all had a restful festive season without too much drama.
Yoga classes are all running as normal.
Tuesday and Thursday at 7pm
See you soon.
28 Nov 2015 Leave a comment
Happy festive season. Class timetable below.
Tue and Thursday at 7pm, Friday 9:14am and Saturday 8:30am.
24 Nov 2015 Leave a comment
10 January 2016 15 The Crescent Helena Valley 9am to 5pm
You are all invited to come together for a day of connection, community and celebration. A day of yoga, dancing, breathwork, mindfulness practices, active meditations, music, fun and sharing of heart space. A perfect way to begin 2016.
Facilitated by Sam and Sydel Weinstein and supported by a whole crew of wonderful teachers and assistants.
We will end to day with a sharing of food (dahl, vegetable curry) and music.
All are welcome to join our retreat day. You will get to experience the spirit and essence of our Full Bali Adventures and Bush Retreat Weekends in the setting of the’ Hills yoga classes’ wonderfully cool yoga studio surrounded by trees and a pool to cool down in close by.
If you have been to one of our retreats before this is a way to reconnect. If you are going with us to the Bali Spirit Pre-Retreat & Festival, this is a way to warm up and get ready. If you have never been to one of our retreats and you are curious, we guarantee you are in for a treat! Thats why it is called a Re-treat!
We are limiting the Retreat to 20 spaces. So please book early to secure your place. You can book by transferring funds to
BSB 306-047 Account 028-7999 Transformational Yoga Institute. Narrative of your name and ‘JanRetreat’. Early enrolments received before December 11th $195. Full fee $235. We expect this to book fairly quickly and will post when the retreat is full. Please email us to confirm booking on firstname.lastname@example.org
23 Nov 2015 Leave a comment
Classes are running
Tue and Thursday at 7pm
Friday at 9:15am
Saturday at 8:30am
20 Sep 2015 Leave a comment
Hi Community, the last yoga class for this month is Tuesday the 22 September at 7pm. The classes resume on the 9th October for the gentle Friday class at 9:15am. Class schedule then resumes as normal.
Tuesday and Thursday at 7pm.
Friday at 9:15am.
21 Aug 2015 Leave a comment
Spring Yoga and Meditation Day in the Hills
Join the Home of Yoga: Healing & Wellness Centre. for a Nature Day Retreat at Hills Yoga Centre in Helena Valley. As an extension of our Mindful Yoga Program and Home of Yoga City Centre Yoga Classes we have been looking for a special place to find regular refuge as a community in Nature. And we have found it! A Beautiful Studio built with love a care amongst the trees by our dear friend and Yoga Teacher Helen Grenfell.
Lets celebrate the coming of spring, new life, community, connection, compassion and gather for a day of Yoga and Meditation facilitated by Sam Weinstein and Sydel Weinstein. We will explore a variety of Mindfulness practices and some Active Meditations. A Yoga session with Sam and some Mindful Yoga with Sydel. We will go on a glorious Mindful walk amongst the trees and share a community meal for lunch. We will gather to share compassion, mindful presence and feel the heart connection of community and most of all we will dance, play and have fun.
Inclusive to all levels Yoga for Everyone
Pre-Booking necessary. $85 for the day.
To book email email@example.com or come in to yoga and book at reception.
Numbers limited by hall size so be quick to secure a place.
Please bring a vegetarian lunch plate to share. And a Yoga Mat if you have one.
So looking forward to time together in nature.
01 Aug 2015 Leave a comment
Come and see me at 15 The Crescent Helen Valley about the new yoga location. Times are still just four time a week.
14 Jul 2015 Leave a comment
The community newspapers are coming at 9:15 am to the old boya hall to take a photo of the yoga group. The hall is being demolished to make way for the new cultural hub there. Come to class on Friday if you want to be in the picture. Class starts at 9:15am.
20 Jun 2015 Leave a comment
Free yoga at home of yoga Mosman park 21 June 2:30pm.
Concert tickets following the yoga at 5 pm for the Kirtan. See link